This recipe is super simple, and everyone loves the final product. You can use any kind of tomato for this dish, but the cherry tomatoes seem to hold up better if there are leftovers. Although the basil and flowers are optional, it makes for a nice presentation. After all, we eat with our eyes!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 1g | Carbs: 7g | Fat: 5g
Crispy Feta Eggs
Protein: 16g | Carbs: 32g | Fat: 31g
Calories: 471
I’m all about trying out the viral recipes that pop up on my social media feeds to see if they are worth the hype. This one did not disappoint.
Holiday Switchel
Protein: 0g | Carbs: 6g | Fat: 0g
Calories: 24
I learned about switchel when my favorite local restaurant, Saffron Mediterranean Kitchen, started offering it on their zero proof menu. I’m always looking for fun drinks to have in hand when all my friends are imbibing, especially around the holidays.
Simple Roasted Thanksgiving Turkey
Protein: 34g | Carbs: 0g | Fat: 5g
Calories: 181
This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whole chickens and ducks too, they just have a quicker cook time.
Protein Peanut Butter Fudge
Protein: 6g | Carbs: 2g | Fat: 8g
Calories: 104
If you're looking for a yummy way to meet your protein and fat macros, these little protein peanut butter fudge squares will do the trick. If you’re feeling extra, drizzle some melted chocolate over the top!
Macro Friendly Green Goddess Salad Dressing
Protein: 2g | Carbs: 1g | Fat: 1g
Calories: 21
If you struggle to eat your vegetables, then this recipe is for you! After recreating the viral TikTok Green Goddess Salad dressing, I knew I could make a macro-friendly version using a healthier list of ingredients. This is so simple and easy to make. It will be your new favorite way to spice up vegetables, meats, and eggs.
Crockpot Crack Chicken
Protein: 40g | Carbs: 4g | Fat: 10g
Calories: 266
This simple, healthy crockpot chicken recipe takes five minutes to prep and only has six ingredients.
Chocolate Peppermint Cookies
Protein: 4g | Carbs: 12g | Fat: 10g
Calories: 154
These macro-friendly soft, chocolatey cookies have a peppermint crunch and are perfect for holiday parties and gift-giving.
Late Night Protein Treats for Recovery
Protein: 13g | Carbs: 3g | Fat: 1g
Calories: 73
We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for dessert. Try these macro-friendly, casein protein powder ideas
Thanksgiving Tortilla Stuffing
Protein: 16g | Carbs: 23g | Fat: 5g
Calories: 201
Try this macro-friendly approach to a favorite Thanksgiving side dish!
Pumpkin Pie Bites
Protein: 1g | Carbs: 3g | Fat: 0g
Calories: 16
These might be the most adorable pumpkin pies we’ve ever seen, and at only 20 calories and 3 grams of carbs (!) per bite, you can eat an entire plate full of them without burning through your macros.
Macro-Friendly Spicy Coleslaw
Protein: 3g | Carbs: 11g | Fat: 1g
Calories: 65
Who doesn't love a lightened up mayo-free coleslaw with a kick? This spicy macro-friendly coleslaw is the perfect addition to any summer BBQ.